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Healthy Habits

1. Do you wear sunscreen? Do you use it everyday or just when you're at the beach?

2. How often do you brush your teeth? What about floss and flouride?

3. Do you get at least 5 servings of fruits and vegetables every day?

4. How often do you exercise? What do you do?

5. Do you use a seatbelt every time you get into a car?

Comments

To be honest, I do not wear sunscreen at all. Why? With the work I have, I don't even get to seen the sun up at all.

Imagine this, I go to work at 7pm and go home around 5am. The only time I'm exposed to the sun is when it shines at my window at around noon when I'm sleeping. Being on the night shift for me provides a lot of advantages, like less traffic, and I get to avoid hot temperatures during the day.

I'm up!

Hi, I'm new. I just posted my first Five on Friday.

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